【Tips for Daily Life】
With the spread of self-restraint and working from home, more and more people are getting into the habit of doing light exercise in their daily lives.
If you have a few minutes to spare, you can quickly change into comfortable clothes, do some exercises and stretching to change your mood.
When working from home, try to get some exercise at the end of the workday, such as a walk or jog, to get a pleasant sweat. Along with that, it also allows you to successfully switch your mind from work to personal life.
Stay safe & healthy.