MUJI Good Sleep

28 September — 30 October 2019
Opening Hours | 10:00 — 22:00
Venue | Open MUJI, MUJI Plaza Singapura (Free Entry)

What exactly is enough sleep? How can you ever catch up on it?

Sleep quality is defined by falling asleep and waking up feeling refreshed and enthusiastic. Your body’s circadian rhythm functions on a set loop, aligning itself with sunrise and sunset. By balancing the natural rhythm of our biological clock, the duration of our sleep and improving sleep quality will help brings about the perfect trinity of being able to get “enough sleep”.

Closing your eyes just isn’t enough, many factors affect your quality of sleep. Cultivating proper pre-bedtime habits minimize the risk of your day feeling like a Monday. Join us in this exhibition as we explore the mysteries of sleep and the tips to cultivate and improve a good night’s sleep!

Interior Advisor Sharing Session

Topic: Good Sleep Starts with You

Sleep, starts from life. The vitality for a fruitful day bears a close relationship with your quality of sleep. Conversely, sleep is created while you are awake. Yet, how can we balance a bustling lifestyle, without compromising our much needed slumber? More than just turning out the lights, optimal sleep is to be cultivated with the perfect recipe. Find out how you can tap on your five senses to achieve good sleep.

In this session conducted by MUJI’s Interior Advisors, we reference from true life examples and share just the right bedroom conditions that fit individual’s daily habits and preferences, and conditions that include adjusting bedding materials and sense of space within a room.

Venue:

• MUJI Plaza Singapura (https://mujigoodsleepps.peatix.com)
• MUJI Jewel Changi Airport (https://mujigoodsleepjw.peatix.com)
• Fees: $10/participant