Events

[Virtual Workshop — Ended] Gratitude Journaling with @mindfullyjaime

December 5, 2020 ( 12:00 PDT/3:00 EDT)

 

ABOUT THE EVENT

 

 

Gratitude exercises are a great way to prepare for the holidays and remember what matters. You can join Jaime Ledesma of @mindfullyjaime in this weekly workshop to learn how to constructively reflect and create a journal of the things you can be thankful for this holiday season.

 

If you’d like to follow along, you can grab an empty notebook and a pen to write with.

 


 

EVENT DETAILS

 

  • Date: Saturday, December 5, 2020
  • Time: 3:00pm – 3:50pm EDT
  • Location: Online

Online registration is mandatory. Please click the button below to register.

 

REGISTER

 

 


 

REGISTRATION INFORMATION

This event will be hosted on Zoom.

Online registration is mandatory. Registration is done through Eventbrite. Please click the button above, or here to register.

The Zoom link will be available to participants through Eventbrite’s Online Event Page. They will receive this link via their provided email as soon as they register.

The event will start at the announced time and last about 45 minutes.

We appreciate attendees taking the time to update their registration. If you cannot attend, please kindly cancel your registration from your Eventbrite account.

Please contact us via email if you have any questions.

 


 

ABOUT THE INSTRUCTOR

 
A fair skinned woman with loosely curled hair that is auburn in color. Her bangs are side-swept to the right, slightly covering her right eyebrow. She's wearing a natural makeup look and soft pink lipstick. She's smiling, and standing in front of a blurred view of the skyline.

 

Jaime Ledesma is a yoga and meditation teacher, bullet journal enthusiast, and well-being specialist at Deloitte. She helps organizations see beyond traditional wellness programs and design a culture of well-being that includes physical and mental health, empathy, connection, and a sense of purpose. She has spoken at national conferences, written articles for media outlets including Thrive Global, and facilitated well-being classes for thousands of professionals. At home, you can find Jaime playing frisbee with her rescue pup or organizing her bookshelf in rainbow order.

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