[Virtual Workshop — Ended] Setting New Year Intentions with Helen PhelanDecember 29, 2020 (1pm PDT/ 4pm EDT)
ABOUT THE EVENT
Close out the year and shift your focus in this mindfulness workshop with Helen Phelan. You’ll learn how to carve out time to recharge, move mindfully, and set intentions for living well throughout the new year.
- Express Embodied Pilates-based Workout
- Gratitude Journaling Prompts
- Intention Setting
- Date: Tuesday, December 29, 2020
- Time: 4:00pm – 4:45pm EDT
- Location: Online
Online registration is mandatory. Please click the button below to register.
This event will be hosted on Zoom.
Online registration is mandatory. Registration is done through Eventbrite. Please click the button above, or here to register.
The Zoom link will be available to participants through Eventbrite’s Online Event Page. They will receive this link via their provided email as soon as they register.
The event will start at the announced time and last about 45 minutes.
We appreciate attendees taking the time to update their registration. If you cannot attend, please kindly cancel your registration from your Eventbrite account.
Please contact us via email if you have any questions.
ABOUT THE INSTRUCTOR