Here are some tips to help you in your daily life.

As you spend an extended time working from home, it is easy to just spend the whole day in your loungewear. However, dressing up can help switch the feeling from off to on.

If you want to feel good, take off your loungewear and put on your favourite shirt, even if you didn’t plan on going out. Instead of a business shirt, look for an outfit like a washed shirt that doesn’t have to be ironed.

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